Book Review: Rewire Your Anxious Brain by Catherine M Pittman, Elizabeth M Karle

Anxiety is part of our everyday life but chronic anxiety is a type of mental illness. It is neither a temporary problem nor does it get away with medications. It can have serious consequences on health such as depression, mood swings, headache, panic attacks, pounding heart, breathing problems, extreme fatigue, increase in blood pressure and so on.

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Book Review: The Yoga of Time Travel by Fred Alan Wolf

This weekend I finished reading one of the most remarkable books, The Yoga of Time Travel: How the Mind Can Defeat Time by Fred Alan Wolf. Time travel, a concept has always intrigued me including movies based on the same. This book surpasses every motion picture that I have seen so far. Very deftly, Wolf has woven threads of Vedic philosophy into quantum physics and alternative philosophies like Patanjali’s Yoga Sutras.

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