Vitamin D plays an important role in regulating normal function of human body. It helps the body to absorb and retain calcium and phosphorus, which are critical for building bone. In addition, it also helps in boosting energy levels. Epidemiological studies too, have shown that Vit-D deficiency is closely associated with common chronic diseases such as bone metabolic disorders, tumors, cardiovascular diseases, and diabetes. In addition, similar corelation between vitamin D and skin cancers have also been investigated.
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