Interesting research from University of Pittsburgh show that too much dietary protein might actually up the risk of atherosclerosis. So, while protein is good for our bodies but consuming in abundance might not be the best idea when it comes to keeping our arteries happy and healthy. The experiment not only combined the human trials but researchers roped in mice and cells in a Petri dish for the study. When the consumption increases to more than 22% of their daily calories from protein, it kicked off a chain reaction. Consequently,…
Read MoreProtein Overload: Amino Acid Blamed for Arterial Health Risks
